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Hi friends!

 

My name is Ashley! I am 27 years old & ready to take on one of the most exciting years of my life. 

Exactly two years ago today ( Jan 2 2015) my life changed. I took my first  SoulCycle class & immediately was hooked. From there I was ready to take on a new healthy fit lifestyle. Shortly after I started Kayla Itsines Bikini Body Guide. I changed my eating habits to a more balanced lifestyle, eating 5-6 meals a day and started to pay more attention to how I was nourishing my body. In March of 2015, I decided to start a fitness instagram to hold myself accountable for my progress. I didn't tell may people at all because I was worried about what they would think. Starting that instagram was one of the greatest things I could have done. The BBG & SoulCycle community kept me accountable for my workouts and with the support given I was able to stay on top of my goals.

This year I take on new fitness adventures. I am starting a new guide, taking new classes & challenging myself a little more.

Along the way, I found how important it is take care of yourself. Not for just physical progress but for mental & emotional progress as well ( in my opinion those are far more important).A lot of times people tell me that I am  "too positive" or " I am not realistic about life". In all honesty, people can be mean, life is cruel and not everything always is picture perfect but I believe that spreading a little love & light can make the world a better place.

I am creating this blog to hopefully share my experiences & show that we are all equal, we are all the same & we can all relate.

LOVE MORE. JUDGE LESS.

much love!

Ash x